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Mi nutricionista me dijo que consuma fruta. Ustedes ven uvas? Porque sho zi 🍷🍇 #HealthTips #fitness

Gym time 💪🏻 #SAKURA #harunosakura #fitness #AnimeArt

3 reasons #exercise helps⬆️energy levels: 1. Helps the body create energy at the cellular level – in the mitochondria of cells. 2. Boosts oxygen circulation inside the body so it can use energy more efficiently. 3. Body releases more feel-good hormones. #healthy #fitness

How do you know if you’re #walking fast enough to qualify as moderate-intensity #exercise? For most people, covering 1-2 miles in 30 minutes meets the criteria. However, you’ll get more cardiovascular benefits if you walk as fast as you can at intervals. #fitness

Excited & elated to announce my association with brand @gizmoreindia #MakeInIndia brand. Together, we are going to make India a fitter nation through the #Fitness range of Smartwatches. I am ready to adopt #NewAgeFitness - What about you? #DineshKarthikWithGizmore #Partnership

No Time to Exercise? pvangels.com/healthcare/6879… What About Three Seconds a Day? #healthylifestyle #healthyliving #healthyhabits #wellness #wellnessjourney #wellnessgoals #seniorliving #PuertoVallarta #RivieraNayarit #fitness #FitnessMotivation #FitnessGoals